overcommer's Journal, 25 Jun 18


View Diet Calendar, 25 June 2018:
984 kcal Fat: 30.66g | Prot: 72.56g | Carbs: 114.78g.   Breakfast: Benefiber Fiber Supplement, Bananas , Kraft Cool Whip Sugar Free, Fat Free Half and Half Cream, Coffee, Kroger Fat Free Skim Milk with Vitamins A & D, Garden of Life Raw Organic Protein Vanilla. Lunch: Brown Sugar, Green Tea, Boiled Egg, Bacon (Cured, Pan-Fried, Cooked) , Sunny Select Classic Caesar Croutons, Costco Rotisserie Chicken, Mixed Salad Greens. Dinner: Kroger Fancy Shredded Mozzarella Cheese, Baby Spinach, Papa Pita Whole Wheat Greek Pita, Benefiber Fiber Supplement, Nu-tek Nature's Fruits. more...
1872 kcal Exercise: Walking (moderate) - 5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...



     
 

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