Weigh In record (no journal entry) for 26 June 2018
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60.6 kg
Lost so far: 15.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 28.36g | Prot: 21.00g | Carbs: 134.62g.
Breakfast: Mama Suka Rumput Laut Panggang, Lontong, Tahu Goreng, Donat Dilapisi Coklat, Kue Bolu. Lunch: Cap Cay Kuah. Snacks/Other: Cimory Yogurt Drink Lychee. more...
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Losing 2.6 kg a Week
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nasharaulfa's Weight History
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