Weigh In record (no journal entry) for 25 June 2018
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88.2 kg
Lost so far: 16.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 52.15g | Prot: 61.00g | Carbs: 17.45g.
Breakfast: Qualy Margarina sem Sal, Café Expresso, Gallo Azeite de Oliva Extra Virgem, Orégano, Subway Tomate, Sadia Peito de Peru Light, Omelete. Lunch: FIT Suco de Limão , Agrião, Subway Tomate, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sadia Filé de Peito de Frango. Dinner: Alface de Folha Verde, Banha de Porco
, Contra-filé. Snacks/Other: Dunorte Castanhas de Caju , Café Expresso. more...
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Losing 1.3 kg a Week
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Taty.Zanella's Weight History
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