Weigh In record (no journal entry) for 25 June 2018
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69.5 kg
Lost so far: 17.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 68.03g | Prot: 80.59g | Carbs: 34.50g.
Lunch: Drumet, Queijo Gouda ou Edam. Dinner: Drumet, Arcor Chocolate Amargo 70% Cacau. Snacks/Other: Abacate, Sadia Queijo Prato, Da Colônia Melado de Cana, Nestlé Creme de Leite. more...
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Losing 2.8 kg a Week
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Possentis's Weight History
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