Weigh In record (no journal entry) for 25 June 2018
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 34.46g | Prot: 58.83g | Carbs: 31.06g.
Breakfast: Nestlé Creme de Leite, Royal Gelatina Zero, Ovo Cozido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete, Filé de Frango Grelhado. Snacks/Other: Bolo de Fubá. more...
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Gaining 0.1 kg a Week
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Dflorzinha's Weight History
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