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Banana Protein Shake
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984 kcal
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Fat: 30.66g | Prot: 72.56g | Carbs: 114.78g.
Breakfast: Benefiber Fiber Supplement, Bananas , Kraft Cool Whip Sugar Free, Fat Free Half and Half Cream, Coffee, Kroger Fat Free Skim Milk with Vitamins A & D, Garden of Life Raw Organic Protein Vanilla. Lunch: Brown Sugar, Green Tea, Boiled Egg, Bacon (Cured, Pan-Fried, Cooked) , Sunny Select Classic Caesar Croutons, Costco Rotisserie Chicken, Mixed Salad Greens. Dinner: Kroger Fancy Shredded Mozzarella Cheese, Baby Spinach, Papa Pita Whole Wheat Greek Pita, Benefiber Fiber Supplement, Nu-tek Nature's Fruits. more...
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1872 kcal
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Exercise:
Walking (moderate) - 5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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 Comments
I miss my shakes! I use to put a ton of ice in it so it would be thick like a milkshake
27 Jun 18 by member: CrashtestDawnie
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@CrashtestDawnie Same here, body says healthy, brain says sinful, ice makes it a win-win situation.
27 Jun 18 by member: BlueFront
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overcommer's Weight History
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