|
|
1641 kcal
|
Fat: 57.45g | Prot: 84.63g | Carbs: 205.48g.
Breakfast: Copra Leite de Coco, Cafezinho, Hershey's Chocolate 60% Cacau Menta, Nestlé Leite em Pó Ninho, Natural Life Pasta de Amendoim Integral, Banana Prata, Farelo de Aveia. Lunch: Sadia Hambúrguer de Carne Bovina, Tomates, Rúcula, Arroz Integral. Dinner: Tomates, Alface, Ovo Cozido, Purê de Batata, Arroz Integral, Filé de Frango Grelhado. Snacks/Other: Leão Chá de Camomila, Dolce Gusto Cappuccino, Pipoca, Cafezinho, Magro Achocolatado em Pó Light, Banana, Panqueca de Banana, Banana. more...
|
|
1863 kcal
|
Exercise:
Hiking - 50 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 5 hours and 30 minutes, Sleeping - 17 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cahazevedo's Weight History
|