Weigh In record (no journal entry) for 25 June 2018
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105.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2531 kcal
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Fat: 62.67g | Prot: 108.53g | Carbs: 382.79g.
Breakfast: Tim Hortons Everything Bagel, Butter . Lunch: Sweet Cherries , Lasagna with Meat. Dinner: White Rice, Sam's Choice Traditional Naan Bread, VH Green Curry Chicken. more...
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Gaining 2.1 kg a Week
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peterlennard's Weight History
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