anaclaudiamilani's Journal, 23 Jun 18

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Weigh In record (no journal entry) for 23 June 2018

88 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:

615 kcal

Fat: 38.03g | Prot: 41.07g | Carbs: 27.65g. Breakfast: Morangos Congelados Não Adocicado. Lunch: Perdigão Linguiça Mista Churrasco, Churrasco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Ragazzo Ovo de Galinha Cozido. Snacks/Other: Dunorte Castanhas de Caju . more...

2476 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 23 hours. more...

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anaclaudiamilani's Weight History

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anaclaudiamilani's Journal, 23 Jun 18

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anaclaudiamilani's Weight History