Weigh In record (no journal entry) for 25 June 2018
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75.6 kg
Lost so far: 4.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 39.14g | Prot: 56.84g | Carbs: 78.43g.
Breakfast: Кофе с Молоком, Гиагинский Молзавод Масло Топленое, Чернослив, Изюм, Овсяная Каша на Воде. Lunch: Творог (Обезжиренный), Кекс, Щи с Мясом. Dinner: Вареное Яйцо. Snacks/Other: Щи с Мясом. more...
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Losing 0.2 kg a Week
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lybov281158's Weight History
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