Weigh In record (no journal entry) for 25 June 2018
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63.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 46.20g | Prot: 20.11g | Carbs: 32.35g.
Breakfast: Maggi Горячая Кружка Куриная с Сухариками. Lunch: Аютинский Хлеб Хлеб Бородинский , Северная Гавань Сельдь в Майонезе. more...
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Losing 1.1 kg a Week
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