Weigh In record (no journal entry) for 25 June 2018
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75.1 kg
Lost so far: 1.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 21.38g | Prot: 53.18g | Carbs: 34.15g.
Breakfast: 全家 小籠湯包. Lunch: 地瓜葉, 豬里肉(柳肉,瘦肉), 香魚. more...
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Gaining 0.7 kg a Week
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ling0814's Weight History
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