Weigh In record (no journal entry) for 24 June 2018
|
152.7 kg
Lost so far: 6.5 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 59.80g | Prot: 118.80g | Carbs: 44.10g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Kroger Swiss Cheese, Boar's Head Hard Salami. Dinner: Premier Nutrition High Protein Shake - Chocolate, Freshly Homestyle Meatloaf. more...
|
Gaining 8.3 kg a Week
|
Comments
Hang in there! You can do it !
24 Jun 18 by member: ClarityAnn
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|