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1148 kcal
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Fat: 32.88g | Prot: 34.90g | Carbs: 191.96g.
Breakfast: Nature's Eats Blanched Almond Flour, Great Value Frozen Mixed Berries, Market Pantry Frozen Mango, Private Selection Frozen Wild Blueberries, Great Value Vanilla Soymilk Organic, Kale, Simple Truth Flaxseed Meal, Chiquita Banana, Cinnamon. Lunch: Walnuts, Ciruli Brothers Champagne Mango, Private Selection Mukimame, Campari Cocktail Tomatoes, Trader Joe's English Cucumber, Lemon Juice (Canned or Bottled), Peppermint (Mint), Parsley, Young Green Onions, Bulgur. Dinner: Meijer 100% Whole Wheat Bread. Snacks/Other: Two Bite Original Cranberry Orange Scones, Watermelon. more...
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1664 kcal
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Exercise:
Driving - 5 minutes, Sitting - 2 hours, Sleeping - 7 hours, Standing - 5 minutes, Squats (Legs) - 1 minute, Stairs (Climbing Stairs) - 5 minutes, Resting - 13 hours and 49 minutes, Cooking - 20 minutes, Singing - 5 minutes, Showering - 5 minutes, Walking (slow) - 3/kph - 25 minutes. more...
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Comments
need to get the flour, sweet potato substitute and breakfast for supper 😄
24 Jun 18 by member: 859klm
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