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799 kcal
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Fat: 42.10g | Prot: 22.87g | Carbs: 91.07g.
Breakfast: Qualy Margarina Cremosa, Mabel Biscoito Cream Cracker, Café com Leite Integral. Lunch: Suco de Maracujá, Couve Refogada, Predilecta Milho Verde em Conserva, Espinafre Cozido (de Espinafre Fresco), Ovo (Inteiro), Cenouras, Alface, Tomates, Tomates Cereja, Arroz Branco (Cozido). Dinner: Vitamina de Abacate. more...
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2799 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Hiking - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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lorena s.'s Weight History
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