Browsersss's Journal, 24 Jun 18

Protein Shake
my daily breakfast
...praktis...😅

View Diet Calendar, 24 June 2018:
2331 kcal Fat: 176.51g | Prot: 104.16g | Carbs: 95.11g.   Breakfast: Coconut Vegetable Oil, Canola Vegetable Oil, Precision Engineered Whey Protein Isolate, Water. Lunch: Brown Rice, Beef, Peanuts. Dinner: Coconut Vegetable Oil, Canola Vegetable Oil, Precision Engineered Whey Protein Isolate. more...
1572 kcal Exercise: Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

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