valentinafrancisca02's Journal, 24 Jun 18

Weigh In record (no journal entry) for 24 June 2018
65.3 kg Lost so far: 2.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:
1231 kcal Fat: 57.98g | Prot: 61.77g | Carbs: 112.71g.   Breakfast: Colun Yoghurt Light, Colun Jalea, Kiwi Fruit. Lunch: Minuto Verde Cebolla Picada, San Jorge Prieta, Lider Tomate, Tottus Carne Molida Vacuno, Llanquihue Longaniza, Unimarc Pollo Asado. Snacks/Other: Lider Queso Mantecoso, Fuchs Pan Integral Granos y Semillas, Chocolate Coated Chocolate Fudge. more...
1940 kcal Exercise: Basketball - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Gaining 3.5 kg a Week

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valentinafrancisca02's Weight History


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