Weigh In record (no journal entry) for 24 June 2018
|
65.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 57.98g | Prot: 61.77g | Carbs: 112.71g.
Breakfast: Colun Yoghurt Light, Colun Jalea, Kiwi Fruit. Lunch: Minuto Verde Cebolla Picada, San Jorge Prieta, Lider Tomate, Tottus Carne Molida Vacuno, Llanquihue Longaniza, Unimarc Pollo Asado. Snacks/Other: Lider Queso Mantecoso, Fuchs Pan Integral Granos y Semillas, Chocolate Coated Chocolate Fudge. more...
|
|
1940 kcal
|
Exercise:
Basketball - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valentinafrancisca02's Weight History
|