Weigh In record (no journal entry) for 24 June 2018
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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693 kcal
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Fat: 26.67g | Prot: 29.94g | Carbs: 90.62g.
Breakfast: Курага, Кабачок Гриль, Омлет с Молоком, Чай. Lunch: Черешня, Окрошка. Snacks/Other: Шарлотка с Яблоками. more...
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Losing 1.8 kg a Week
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nadin200592's Weight History
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