Weigh In record (no journal entry) for 24 June 2018
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81.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 44.13g | Prot: 45.41g | Carbs: 227.67g.
Breakfast: REWE Bäcker Brötchen, Honig, Nudossi Nuss-Nougat-Creme, Penny Markt Erdbeere Konfitüre Extra, Rama Margarine, Milfina Milch 1,5% Fett, Kaffee. Dinner: Maggi Spaghetti Bolognese. Snacks/Other: McDonald's McFlurry Caramel Cookie. more...
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3095 kcal
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Exercise:
Cross Training - 27 minutes, Zumba - 1 hour, Walking (slow) - 3/kph - 40 minutes, Cleaning - 1 hour, Housework - 1 hour, Sleeping - 9 hours, Resting - 10 hours and 33 minutes, Showering - 10 minutes, Massage - 10 minutes. more...
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Gaining 0.1 kg a Week
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Schnullerbacke 5's Weight History
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