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lili67
Journal
02 Aug 12
lili67's Journal, 02 Aug 12
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Weigh In record (no journal entry) for 02 August 2012
88.6 kg
Lost so far:
15.4 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2012:
536 kcal
Fat: 11.82g | Prot: 58.31g | Carbs: 48.79g.
Breakfast:
Apericub, Léger, Chocolat Chaud Ligne Plaisir.
Dinner:
Blanc de Poulet (Peau Pas Mangée), Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Tomates.
more...
2862 kcal
Exercise:
Bicycling (moderate) - 21/kph - 26 minutes, Housework - 1 hour and 11 minutes, Bicycling (slow) - 18/kph - 33 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Comments
Et bien ça descend le poids ! bravo
02 Aug 12 by member:
attiredelle
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lili67's Weight History
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