Large American's Journal, 28 Apr 10

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Weigh In record (no journal entry) for 28 April 2010

149.2 kg Lost so far: 35.0 kg. Still to go: 47.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2010:

1263 kcal

Fat: 52.18g | Prot: 116.19g | Carbs: 78.60g. Breakfast: GNC Lean Muscle Meal. Lunch: Hamburger on Bun, Toasty Peanut Butter Crackers. Dinner: Chicken Quarter , Broccoli. Snacks/Other: Pepperoni, Grilled Chicken. more...

4223 kcal

Exercise: Golf (walking) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 23.8 kg a Week

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Large American's Weight History

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Large American's Journal, 28 Apr 10

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Large American's Weight History