Weigh In record (no journal entry) for 23 June 2018
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84 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 115.28g | Prot: 24.07g | Carbs: 58.10g.
Lunch: ültje Studentenfutter. Dinner: Mischkornbrot, Schwarzbrot, Stickler Bratenfett . more...
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Gaining 0.4 kg a Week
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