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Juliana Herger
Journal
23 Jun 18
Juliana Herger's Journal, 23 Jun 18
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Weigh In record (no journal entry) for 23 June 2018
79.6 kg
Lost so far:
2.9 kg
.
Still to go:
25.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2018:
810 kcal
Fat: 28.75g | Prot: 49.26g | Carbs: 92.12g.
Breakfast:
Maçã, Café.
Lunch:
Alface, Couve Refogada, Macarronada, Carne de Porco, Feijão Preto, Arroz Branco (Cozido).
more...
2127 kcal
Exercise:
Hiking - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Juliana Herger's Weight History
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