Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sbmann
Journal
17 Feb 08
sbmann's Journal, 17 Feb 08
sbmann's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2008
133.8 kg
Lost so far:
18.1 kg
.
Still to go:
34.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2008:
951 kcal
Fat: 31.18g | Prot: 62.43g | Carbs: 98.12g.
Breakfast:
Chocolate Royale Meal Replacement.
Lunch:
Bison Pepperoni.
Dinner:
Bread stuffing, Mashed potato, French style Green beans, Turkey.
Snacks/Other:
Melba Toast.
more...
3590 kcal
Exercise:
Walking (slow) - 3/kph - 21 minutes, Shoveling - 30 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sbmann's Weight History
View Complete History