Weigh In record (no journal entry) for 23 June 2018
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92.6 kg
Lost so far: 33.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 42.50g | Prot: 110.84g | Carbs: 76.06g.
Breakfast: Muscletech Premium 100% Whey Protein Plus, Chimex Jamón de Pavo y Cerdo Cocido, Bistec de Res, Pomas Queso Tipo Chihuahua la Carreta Menonita, Aguacates, BSD Foods Premium Rice Cakes. Lunch: Tortillas de Maíz, Huevo, Bistec de Res. Dinner: Muscletech Premium 100% Whey Protein Plus. more...
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Losing 3.5 kg a Week
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marco alejandro munoz casas's Weight History
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