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Marfa Redhead
Journal
23 Jun 18
Marfa Redhead's Journal, 23 Jun 18
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Weigh In record (no journal entry) for 23 June 2018
87.7 kg
Lost so far:
32.4 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2018:
1069 kcal
Fat: 45.80g | Prot: 65.60g | Carbs: 104.80g.
Breakfast:
Перекресток Скумбрия Горячего Копчения.
Lunch:
Салат обычный.
Dinner:
Салат обычный.
Snacks/Other:
Рот Фронт Конфеты Коровка, Ирбитский Молочный Завод Йогурт Ирбитский Злаки 2,5%.
more...
2672 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Cooking - 10 minutes, Resting - 21 hours and 21 minutes, Sleeping - 1 hour and 29 minutes.
more...
Gaining 21 kg a Week
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Marfa Redhead's Weight History
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