Weigh In record (no journal entry) for 23 June 2018
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113.5 kg
Lost so far: 4.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 36.16g | Prot: 74.01g | Carbs: 186.17g.
Breakfast: Oranges . Lunch: Chicken Licken Hot Wings, Chicken Licken Fries. Snacks/Other: Hunter's Dry. more...
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Losing 2.1 kg a Week
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crazyten's Weight History
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