Weigh In record (no journal entry) for 23 June 2018
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 90.64g | Prot: 81.30g | Carbs: 191.58g.
Breakfast: Les Croisés Mini Beurre, Thé Vert, Baguette, Rians Faisselle 6%, Cora Confiture, Jus de Citron (en Conserve ou en Bouteille). Lunch: Cappuccino, Salade d'Huile et de Vinaigre (Recette Maison), Oeuf Poché, Carrefour Jambon Sec Italien, Valcrest Chèvre Chaud, Salade Verte. Dinner: Pizza Maison, Carrefour Panaché, Carrefour Panaché. Snacks/Other: Jardin Bio Infusion, Miel, Nestlé Grand Chocolat Lait Noisettes Entières. more...
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2789 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Driving - 2 hours, Spa - 3 hours and 30 minutes, Watching TV/Computer - 3 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...
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steady weight
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Stefie73's Weight History
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