Weigh In record (no journal entry) for 23 June 2018
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56 kg
Lost so far: 1.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 14.19g | Prot: 11.08g | Carbs: 9.27g.
Breakfast: Колбаса Чорисо, Белый Хлеб, Сыр Российский, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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