Weigh In record (no journal entry) for 23 June 2018
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121.2 kg
Lost so far: 4.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 31.92g | Prot: 31.48g | Carbs: 76.38g.
Breakfast: Овсяная Каша на Воде. Lunch: Компот. Dinner: Говядина Тушеная. more...
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Losing 1.1 kg a Week
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