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1087 kcal
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Fat: 33.13g | Prot: 58.95g | Carbs: 146.05g.
Breakfast: Cacahuètes, Lait Entier, Corn Flakes, Café. Lunch: Haricots de Lima, Avoines, Poivrons, Halloumi, Fromage Blanc, Oeuf, Tomates, Oignons. Dinner: Soupe de Poulet. Snacks/Other: Raisins, Café, Melons Cantaloup. more...
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1602 kcal
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Exercise:
marech - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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