Weigh In record (no journal entry) for 22 June 2018
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86.6 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 3.62g | Prot: 3.32g | Carbs: 72.19g.
Breakfast: Bananas , Coffee with Cream and Sugar. more...
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Gaining 0.1 kg a Week
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Michael Newberry's Weight History
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