Mamikimba's Journal, 01 Aug 12

152 days and 67 pounds to go. I'm on track to be in the 100's before my 20th anniversary. Gotta keep it up! Our new gym opened today at work.

View Diet Calendar, 01 August 2012:
1189 kcal Fat: 74.03g | Prot: 66.96g | Carbs: 68.90g.   Breakfast: bacon, tomato, green peppers, Shredded Cheddar Jack Cheese, Fried Egg, Cappuccino. Lunch: restaurant style chips, cappuccino, tomato, shredded cheddar jack cheese, green peppers, bacon, fried egg. Dinner: cucumber, honey mustard dressing, shredded cheddar, tomato, grilled chicken. Snacks/Other: GREEN GRAPES. more...
4148 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 15 minutes, Standing - 30 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Driving - 20 minutes, Sitting - 6 hours and 55 minutes. more...

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