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bruna1981
Journal
22 Jun 18
bruna1981's Journal, 22 Jun 18
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Weigh In record (no journal entry) for 22 June 2018
68.9 kg
Lost so far:
38.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2018:
2572 kcal
Fat: 138.83g | Prot: 239.51g | Carbs: 93.04g.
Breakfast:
Ovo Cozido.
Lunch:
Ovo Cozido, Tomates Cereja.
Dinner:
Torresminas Torresmo, Qualitá Caldinho de Feijão com Bacon, Seara Buffalo Wings, Pastel de Queijo, Feijoada.
more...
1765 kcal
Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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bruna1981's Weight History
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