mashamatiyko570's Journal, 22 Jun 18

Weigh In record (no journal entry) for 22 June 2018
56 kg Lost so far: 7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
777 kcal Fat: 48.52g | Prot: 22.82g | Carbs: 67.68g.   Breakfast: Шоколадный Чизкейк. Lunch: Масло Подсолнечное, Говядина Ти-Бон Стейк (Обрезается до 0,5 см Жира), Гречка Отварная. more...
Losing 0.5 kg a Week



     
 

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mashamatiyko570's Weight History


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