Weigh In record (no journal entry) for 22 June 2018
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136.1 kg
Lost so far: 41.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 51.68g | Prot: 66.33g | Carbs: 46.99g.
Breakfast: Toby Carvery Mashed Potato, Brown Bread, Cooked Mushrooms, Napolina Peeled Plum Tomatoes, Scrambled Egg , Cooked Egg, Morrisons NuMe Lean Unsmoked Bacon Rashers, Pork Sausage (Cooked) . more...
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Losing 3.3 kg a Week
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Bryn jones's Weight History
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