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crazyten
Journal
22 Jun 18
crazyten's Journal, 22 Jun 18
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It’s slow but there is movement.
113.8 kg
Lost so far:
4 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2018:
184 kcal
Fat: 0.81g | Prot: 7.95g | Carbs: 39.57g.
Lunch:
Whole Wheat Spaghetti.
more...
Losing 0.4 kg a Week
13 Supporters
Support
Comments
Slow is better than no movement
22 Jun 18 by member:
Belinda Cowan
Absolutely. After having no movement at all for the past week, this minimal movement is more than welcome.
22 Jun 18 by member:
crazyten
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crazyten's Weight History
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