Weigh In record (no journal entry) for 22 June 2018
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2595 kcal
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Fat: 112.62g | Prot: 87.40g | Carbs: 281.29g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Cora Confiture, Rians Faisselle 6%, Confitures et Conserves, Baguette, Les Croisés Mini Beurre, Thé Vert. Lunch: Super U Sandwich Poulet Rôti Crudités. Dinner: Vin Rosé, Punch aux Fruits (Alcoolisé), Gâteau au Chocolat (sans Glaçage), Tarte à la Rhubarbe, Auchan Gruyère, Isla Délice Saucisson Sec, Auchan Croustillants Cacahuète, Baguette, Merguez. Snacks/Other: Tarte aux Pommes, Cappuccino. more...
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2565 kcal
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Exercise:
Standing - 2 hours, Driving - 40 minutes, Resting - 2 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour, Reading - 1 hour. more...
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Losing 2.8 kg a Week
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Stefie73's Weight History
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