Weigh In record (no journal entry) for 22 June 2018
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90.4 kg
Lost so far: 15.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 36.91g | Prot: 49.56g | Carbs: 157.43g.
Breakfast: Alpro Lait Amande Coco, Nestlé Fitness Chocolat au Lait. Lunch: Tomates, Céréal Bio Orge & Pruneaux à la Marocaine, Oranges. Dinner: Bounty Glace Bounty, Ebly Blé Cuit, Findus Colin d'alaska Sauvage, Bonduelle Poêlée Forestière . Snacks/Other: Président Emmental Râpé, Harry's Pain de Mie Complet (86g). more...
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Losing 1.1 kg a Week
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Yasminette34's Weight History
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