Weigh In record (no journal entry) for 21 June 2018
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86.6 kg
Lost so far: 5.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 30.59g | Prot: 34.78g | Carbs: 149.84g.
Breakfast: Do Bem Suco Verde Detox Monstro. Lunch: Banana Ouro, Regina Queijo Ricota, Ovo (Inteiro). Dinner: Sadia Calabresa, Cuscuz (Cozido). more...
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Losing 1.4 kg a Week
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Quecia23's Weight History
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