Xelen94's Journal, 21 Jun 18

Xelen94's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 June 2018

55 kg Lost so far: 1 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:

1269 kcal

Fat: 48.24g | Prot: 75.98g | Carbs: 137.41g. Breakfast: Ашан Смесь Сладкая, Кефир 1%, Творог (Полностью Обезжиренный). Lunch: Кабачки Тушеные, Постный Борщ. Dinner: Черешня, Магнит Апельсин, Банан, Творог (Полностью Обезжиренный). Snacks/Other: Тимоша Халва Подсолнечная, Рахат Вафли Белоснежка. more...

2033 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Crossfit - 2 hours. more...

Losing 0.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Xelen94's Weight History

View Complete History

Xelen94's Journal, 21 Jun 18

Submit a Comment

Xelen94's Weight History