Weigh In record (no journal entry) for 21 June 2018
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46.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 41.42g | Prot: 48.28g | Carbs: 182.51g.
Breakfast: Овсяное Печенье, Чудо Коктейль Молочный Клубника. Lunch: Мягкая Белая Булка, Пирожок с Мясом. Dinner: Манная Каша на Молоке. Snacks/Other: Печенье к Чаю. more...
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Losing 0.7 kg a Week
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_0.3._fj's Weight History
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