Weigh In record (no journal entry) for 21 June 2018
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67.4 kg
Lost so far: 17.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 72.78g | Prot: 155.91g | Carbs: 128.93g.
Breakfast: Banano, Dia Pan con Salvado Dietético, Café Cortado, Queso Mozzarella, Huevo Duro, Paladini Paleta Cocida. Lunch: Dia Azucaradas, Pan Blanco, Hamburguesa Casera, Dia Arroz, Natura Mostaza, Sandwich de Miga, Pechuga de Pollo a la Plancha. Dinner: Aguila Chocolate Semiamargo, Arcor Porotos Alubia, Queso Cheddar, Vacío, Huevo Duro. Snacks/Other: Dia Azucaradas, Nueces, Almendras, Café Cortado. more...
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2002 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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FACUNDO CAPURRO's Weight History
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