Weigh In record (no journal entry) for 21 June 2018
|
70.4 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 70.64g | Prot: 28.93g | Carbs: 39.09g.
Lunch: Tangerinas, Pepino (Descascado), Tomates, Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Ovo Mexido. Dinner: Trident Chiclete, Biscoito de Polvilho, Da Colônia Amendoim Torrado sem Pele. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biannanjos's Weight History
|