Weigh In record (no journal entry) for 21 June 2018
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57.8 kg
Lost so far: 23 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 62.96g | Prot: 41.10g | Carbs: 206.70g.
Breakfast: Oreo Печенье, Nescafe Кофе 3 в 1 Классик, Йогурт. Lunch: Nestle Kit Kat (40г), Ирис, Салат из Крабовых Палочек. Dinner: Славянка Детский Сувенир, Бабкины Семечки Семечки, Апельсин. Snacks/Other: Торт, Кузя Мороженое с Шоколадной Крошкой, Ирис. more...
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Losing 2.8 kg a Week
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