jantinha: filé de sobrecoxa,salada de alface e abobrinha refogada
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720 kcal
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Fat: 32.82g | Prot: 68.26g | Carbs: 39.81g.
Lunch: Extra Fígado Bovino, Carne de Panela, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Abobrinha Italiana, Alface, LAR Filé de Coxa e Sobrecoxa com Pele. Snacks/Other: Vigor Iogurte de Frutas Vermelhas, Nestlé Iogurte Grego, Queijo Branco. more...
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2546 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Andreza Salati's Weight History
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