Weigh In record (no journal entry) for 21 June 2018
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75.2 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 42.23g | Prot: 42.69g | Carbs: 215.41g.
Breakfast: Чай, Додо Пицца Пицца Пепперони. Lunch: Додо Пицца Пицца Пепперони, Кофе. Dinner: Арбуз, Вареники с Картошкой, Красное Яблоко. Snacks/Other: Сыр Российский, Зеленое Яблоко, Кофе. more...
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Gaining 7 kg a Week
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