Weigh In record (no journal entry) for 20 June 2018
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86.8 kg
Lost so far: 5.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 15.32g | Prot: 15.12g | Carbs: 82.37g.
Breakfast: Do Bem Suco Verde Detox Monstro. Lunch: Molho de Pimenta, Regina Queijo Ricota, Ovo (Inteiro), Banana Ouro. Snacks/Other: Natural Life Granola Active Mix de Cereais com Ameixa, Castanha de Caju e Linhaça. more...
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Losing 3.2 kg a Week
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Quecia23's Weight History
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