Weigh In record (no journal entry) for 20 June 2018
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81.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 80.83g | Prot: 52.26g | Carbs: 215.30g.
Breakfast: Gurke (Geschält), Kerrygold Extra Ungesalzen, Dinkelbrot. Lunch: Kerrygold Extra Ungesalzen, Goldähren Bauernschnitten, Strauchtomaten. Dinner: Knorr Soße zu Geflügel, Brokkoli, Arla Finello Gratinkäse. Snacks/Other: Lindt Vollmilch, Lindt Vollmilch, Bona Vita Schoko Linsen, Penny Markt Feine Eierplätzchen. more...
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Gaining 2.8 kg a Week
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Mia Rose 26's Weight History
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