Weigh In record (no journal entry) for 20 June 2018
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102.2 kg
Lost so far: 3.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 37.21g | Prot: 109.40g | Carbs: 79.00g.
Breakfast: Omelete. Lunch: Herbalife Sopa Instantânea Frango com Legumes, Itambé Leite em Pó Desnatado, Herbalife Chá Verde e Chá Preto. Dinner: Arroz Branco, Costeletas de Carne de Porco (Topo do Lombo, sem Osso). more...
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steady weight
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fabio.molina's Weight History
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